{"id":50267,"date":"2025-12-15T03:01:00","date_gmt":"2025-12-15T06:01:00","guid":{"rendered":"https:\/\/www.staging.portaltela.com\/noticias\/2025\/12\/15\/pudim-sem-gluten-de-coco-e-chia-conquista-gisele-bundchen\/"},"modified":"2025-12-15T03:01:00","modified_gmt":"2025-12-15T06:01:00","slug":"pudim-sem-gluten-de-coco-e-chia-conquista-gisele-bundchen","status":"publish","type":"post","link":"http:\/\/54.92.202.131\/saude-cotidiano\/2025\/12\/15\/pudim-sem-gluten-de-coco-e-chia-conquista-gisele-bundchen\/","title":{"rendered":"Pudim sem gl\u00faten de coco e chia conquista Gisele B\u00fcndchen"},"content":{"rendered":"<p>O Natal est\u00e1 chegando e as festas ganham foco na sa\u00fade. A mensagem \u00e9 manter equil\u00edbrio sem abrir m\u00e3o do prazer de comer.<\/p>\n<p>Segundo o portal Purepeople, a refer\u00eancia de h\u00e1bitos saud\u00e1veis \u00e9 a modelo Gisele B\u00fcndchen. A publica\u00e7\u00e3o aponta que ela refor\u00e7a, em seus conte\u00fados, receitas pr\u00f3prias para as celebra\u00e7\u00f5es.<\/p>\n<p>Entre as sugest\u00f5es, destaca-se o pudim de chia com leite de coco, apresentado como op\u00e7\u00e3o nutritiva e simples de preparar. A receita integra o livro de B\u00fcndchen intitulado Nutrir: receitas simples para corpo e alma.<\/p>\n<p>A publica\u00e7\u00e3o ressalta que as sementes de chia trazem benef\u00edcios \u00e0 sa\u00fade, aliados a uma prepara\u00e7\u00e3o pr\u00e1tica para gelar e servir durante as festas. N\u00e3o h\u00e1 an\u00fancio de lan\u00e7amento ou contrata\u00e7\u00e3o relacionados ao tema.<\/p>\n<p>A ideia central \u00e9 oferecer uma alternativa saborosa que combine prazer com cuidado nutricional, mantendo o foco na alimenta\u00e7\u00e3o balanceada durante o per\u00edodo natalino.<\/p>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li>O Natal est\u00e1 chegando e o texto destaca op\u00e7\u00f5es mais saud\u00e1veis para festar.<\/li>\n<li>O conte\u00fado aborda a modelo Gisele B\u00fcndchen como refer\u00eancia de h\u00e1bitos saud\u00e1veis e menciona o site Purepeople.<\/li>\n<li>A receita em foco \u00e9 pudim de chia com leite de coco, ensinada pela modelo em seu livro Nutrir: receitas simples para corpo e alma.<\/li>\n<li>A mat\u00e9ria afirma que a receita \u00e9 f\u00e1cil de fazer, nutritiva e pode virar uma nova obsess\u00e3o de quem busca alimenta\u00e7\u00e3o saud\u00e1vel.<\/li>\n<li>As sementes de chia s\u00e3o apontadas como saud\u00e1veis, refor\u00e7ando os benef\u00edcios associados a esse ingrediente.<\/li>\n<\/ul>\n","protected":false},"author":15,"featured_media":50268,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"summary":"Pudim de chia com leite de coco surge como op\u00e7\u00e3o nutritiva para as festas, f\u00e1cil de preparar e alinhada aos h\u00e1bitos saud\u00e1veis defendidos pela modelo","footnotes":""},"categories":[15,28],"tags":[140,208,117,188,272,29],"class_list":["post-50267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cotidiano","category-saude-cotidiano","tag-alimentacao","tag-alimentos","tag-celebridades","tag-livros","tag-natal","tag-saude"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Pudim sem gl\u00faten de coco e chia conquista Gisele B\u00fcndchen - Portal Tela (STAGING)<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pudim sem gl\u00faten de coco e chia conquista Gisele B\u00fcndchen\" \/>\n<meta property=\"og:description\" content=\"O Natal est\u00e1 chegando e o texto destaca op\u00e7\u00f5es mais saud\u00e1veis para festar. 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